Forever Fit, Forever Young

A Personalised Programme

Our Service

Convenience of In-Home Training:

At Forever Young Fitness, we eliminate the need for you to travel to a gym by bringing the workout to you. This not only saves time but also allows you to exercise in the comfort and privacy of your own home. Our flexible scheduling ensures that you can fit your workouts into your busy lifestyle, making it easier to stay committed to your fitness goals.

Personalised Training Plans:

We understand that every individual is unique, which is why our personal trainers develop customised workout programmes tailored to your specific needs and goals. Whether you aim to lose weight, build muscle, or improve overall fitness, our one-on-one training sessions ensure that you receive the attention and guidance necessary to achieve your objectives. Proper form and technique are prioritised to maximise results and prevent injuries.

Community Focused Approach:

With a deep-rooted history in community work, Claire Thomas has a comprehensive understanding of the challenges people face in maintaining a healthy lifestyle. Forever Young Fitness is not just about physical training; it’s about holistic wellbeing. Our approach integrates physical fitness with mental health support, creating a balanced programme that promotes overall wellness.

Inclusive and Accessible:

Forever Young Fitness is dedicated to making fitness accessible to everyone, regardless of age, fitness level, or physical ability. We cater to a diverse range of clients, from beginners to seasoned athletes, ensuring that each training session is adapted to suit individual capabilities. Our goal is to inspire and motivate the community to embrace a healthier lifestyle through achievable and sustainable fitness routines.

Expertise and Experience:

With over 10 years of experience in community support and personal training, Claire Thomas brings a wealth of knowledge and expertise to Forever Young Fitness. Her background in mental health and wellbeing allows her to offer a unique and compassionate approach to fitness, ensuring that each client feels supported and encouraged throughout their fitness journey.